About this class
Self-directed open gym time with an SSP coach on the floor.
Weekly schedule
Monday
- 10:00 AM–10:45 AMSSP CoachDrop-in
- 1:00 PM–1:45 PMSSP CoachDrop-in
- 1:00 PM–1:45 PMSSP CoachDrop-in
- 2:00 PM–2:45 PMSSP CoachDrop-in
Tuesday
- 1:00 PM–1:45 PMSSP CoachDrop-in
- 1:00 PM–1:45 PMSSP CoachDrop-in
- 2:00 PM–2:45 PMSSP CoachDrop-in
Wednesday
- 10:00 AM–10:45 AMSSP CoachDrop-in
- 1:00 PM–1:45 PMSSP CoachDrop-in
- 1:00 PM–1:45 PMSSP CoachDrop-in
- 2:00 PM–2:45 PMSSP CoachDrop-in
Thursday
- 1:00 PM–1:45 PMSSP CoachDrop-in
- 1:00 PM–1:45 PMSSP CoachDrop-in
- 2:00 PM–2:45 PMSSP CoachDrop-in
Friday
- 10:00 AM–10:45 AMSSP CoachDrop-in
Frequently asked questions
What is DIY Open Training?
Self-directed open gym time with an SSP coach on the floor.
When is DIY Open Training offered at Seattle Strength & Performance?
DIY Open Training at Seattle Strength & Performance runs Monday at 10:00 AM, Monday at 1:00 PM, Monday at 2:00 PM, Tuesday at 1:00 PM, Tuesday at 2:00 PM, Wednesday at 10:00 AM, Wednesday at 1:00 PM, Wednesday at 2:00 PM, Thursday at 1:00 PM, Thursday at 2:00 PM. See the full weekly schedule above.
How much does DIY Open Training cost at Seattle Strength & Performance?
Contact Seattle Strength & Performance for current DIY Open Training pricing — membership, class-pack, and drop-in options.
Where can I take DIY Open Training near me?
Seattle Strength & Performance offers DIY Open Training in Seattle, WA at 601 W McGraw St, Seattle WA.
More classes at Seattle Strength & Performance
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- Strength ClassCoach-led group strength training session offered at every SSP location.
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- Youth Athletics 1 (Foundations)Foundational youth sports performance and athletics class.
- Youth Athletics 2 (Advanced)Advanced youth sports performance and athletics class.