About this class
Foundational youth sports performance and athletics class.
Weekly schedule
Monday
- 4:30 PM–5:15 PMLex FlorenceDrop-in
Tuesday
- 4:30 PM–5:15 PMTaylor BenderDrop-in
Wednesday
- 4:30 PM–5:15 PMLex FlorenceDrop-in
Frequently asked questions
What is Youth Athletics 1 (Foundations)?
Foundational youth sports performance and athletics class.
When is Youth Athletics 1 (Foundations) offered at Seattle Strength & Performance?
Youth Athletics 1 (Foundations) at Seattle Strength & Performance runs Monday at 4:30 PM, Tuesday at 4:30 PM, Wednesday at 4:30 PM. See the full weekly schedule above.
How much does Youth Athletics 1 (Foundations) cost at Seattle Strength & Performance?
Contact Seattle Strength & Performance for current Youth Athletics 1 (Foundations) pricing — membership, class-pack, and drop-in options.
Where can I take Youth Athletics 1 (Foundations) near me?
Seattle Strength & Performance offers Youth Athletics 1 (Foundations) in Seattle, WA at 601 W McGraw St, Seattle WA.
More classes at Seattle Strength & Performance
- DIY Open TrainingSelf-directed open gym time with an SSP coach on the floor.
- Metabolic ConditioningGroup conditioning class blending cardio and strength work.
- Personal TrainingOne-on-one and semi-private personal training sessions booked by appointment with an assigned coach at each location.
- Spartan (Team Training)Team-based obstacle/Spartan race style training.
- Strength ClassCoach-led group strength training session offered at every SSP location.
- Youth AthleticsYouth sports performance and athletics class.
- Youth Athletics 2 (Advanced)Advanced youth sports performance and athletics class.