About this class
Group conditioning class blending cardio and strength work.
Weekly schedule
Monday
- 12:00 PM–12:45 PMLane TihonovichDrop-in
Tuesday
- 9:00 AM–9:45 AMBlake NobilDrop-in
Wednesday
- 7:00 AM–7:45 AMDalton BurrDrop-in
Thursday
- 9:00 AM–9:45 AMBlake NobilDrop-in
Friday
- 7:00 AM–7:45 AMGiulia SzanyiDrop-in
- 7:00 AM–7:45 AMGus KendrickDrop-in
- 7:00 AM–7:45 AMBlake NobilDrop-in
- 7:00 AM–7:45 AMLibby KiesowDrop-in
- 12:00 PM–12:45 PMTaylor BenderDrop-in
Saturday
- 8:00 AM–8:45 AMMadelyne SaulnierDrop-in
- 10:00 AM–10:45 AMZack LosackDrop-in
- 10:00 AM–10:45 AMRuby WhitingDrop-in
- 10:00 AM–10:45 AMNatalie RibbleDrop-in
- 10:00 AM–10:45 AMMarci BeckDrop-in
Frequently asked questions
What is Metabolic Conditioning?
Group conditioning class blending cardio and strength work.
When is Metabolic Conditioning offered at Seattle Strength & Performance?
Metabolic Conditioning at Seattle Strength & Performance runs Monday at 12:00 PM, Tuesday at 9:00 AM, Wednesday at 7:00 AM, Thursday at 9:00 AM, Friday at 7:00 AM, Friday at 12:00 PM, Saturday at 8:00 AM, Saturday at 10:00 AM. See the full weekly schedule above.
How much does Metabolic Conditioning cost at Seattle Strength & Performance?
Contact Seattle Strength & Performance for current Metabolic Conditioning pricing — membership, class-pack, and drop-in options.
Where can I take Metabolic Conditioning near me?
Seattle Strength & Performance offers Metabolic Conditioning in Seattle, WA at 601 W McGraw St, Seattle WA.
More classes at Seattle Strength & Performance
- DIY Open TrainingSelf-directed open gym time with an SSP coach on the floor.
- Personal TrainingOne-on-one and semi-private personal training sessions booked by appointment with an assigned coach at each location.
- Spartan (Team Training)Team-based obstacle/Spartan race style training.
- Strength ClassCoach-led group strength training session offered at every SSP location.
- Youth AthleticsYouth sports performance and athletics class.
- Youth Athletics 1 (Foundations)Foundational youth sports performance and athletics class.
- Youth Athletics 2 (Advanced)Advanced youth sports performance and athletics class.