About this class
Simple flowing sequences to warm up the body, plus slower paced movements focusing on alignment, strength, balance, and flexibility. Unheated.
Weekly schedule
Monday
- 12:30 PM–1:30 PMShawnteDrop-in
Tuesday
- 12:30 PM–1:30 PMShawnteDrop-in
Friday
- 12:30 PM–1:30 PMCarolinaDrop-in
Frequently asked questions
What is Gentle Flow?
Simple flowing sequences to warm up the body, plus slower paced movements focusing on alignment, strength, balance, and flexibility. Unheated.
When is Gentle Flow offered at Life Balance Yoga?
Gentle Flow at Life Balance Yoga runs Monday at 12:30 PM, Tuesday at 12:30 PM, Friday at 12:30 PM. See the full weekly schedule above.
How much does Gentle Flow cost at Life Balance Yoga?
Memberships at Life Balance Yoga start at $20/month and include Gentle Flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Gentle Flow near me?
Life Balance Yoga offers Gentle Flow in Shoreline, WA at 514 NE 165th St.
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