About this class
The studio's flagship restorative class at 95-100 degrees, combining Power Yoga movement in the first half with breathwork and stretching in the second half.
Weekly schedule
Sunday
- 9:00 AM–10:00 AMShawnteDrop-in
Monday
- 7:00 PM–8:00 PMIzaDrop-in
Wednesday
- 5:30 PM–6:30 PMAspenRoseDrop-in
Thursday
- 7:00 AM–8:00 AMLauraDrop-in
Friday
- 6:00 PM–7:00 PMAspenRoseDrop-in
Saturday
- 2:00 PM–3:00 PMLauraDrop-in
Frequently asked questions
What is Life Balance?
The studio's flagship restorative class at 95-100 degrees, combining Power Yoga movement in the first half with breathwork and stretching in the second half.
When is Life Balance offered at Life Balance Yoga?
Life Balance at Life Balance Yoga runs Sunday at 9:00 AM, Monday at 7:00 PM, Wednesday at 5:30 PM, Thursday at 7:00 AM, Friday at 6:00 PM, Saturday at 2:00 PM. See the full weekly schedule above.
How much does Life Balance cost at Life Balance Yoga?
Memberships at Life Balance Yoga start at $20/month and include Life Balance. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Life Balance near me?
Life Balance Yoga offers Life Balance in Shoreline, WA at 514 NE 165th St.
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- Slow Flow w/ HeatSlow Flow practiced at a meditative pace with added heat (95 degrees) to warm you from within.