CrossFit

at CrossFit Spokane Valley · Spokane Valley, WA

All levels60 min

About this class

Diverse, coach-led CrossFit workouts in a community setting to build strength, agility, and endurance.

Weekly schedule

Monday
  • 5:15 AM–6:15 AMBradley FillisDrop-in
  • 6:30 AM–7:30 AMBradley FillisDrop-in
  • 9:30 AM–10:30 AMZack SaundersDrop-in
  • 12:30 PM–1:30 PMZack SaundersDrop-in
  • 4:30 PM–5:30 PMJeni TaylorDrop-in
  • 5:30 PM–6:30 PMJeni TaylorDrop-in
Tuesday
  • 5:15 AM–6:15 AMKatherine LeflerDrop-in
  • 6:30 AM–7:30 AMKatherine LeflerDrop-in
  • 9:30 AM–10:30 AMRachel RainesDrop-in
  • 12:30 PM–1:30 PMRachel RainesDrop-in
  • 4:30 PM–5:30 PMSavhanna SaundersDrop-in
  • 5:30 PM–6:30 PMSavhanna SaundersDrop-in
Wednesday
  • 5:15 AM–6:15 AMKari StuckDrop-in
  • 6:30 AM–7:30 AMKari StuckDrop-in
  • 9:30 AM–10:30 AMZack SaundersDrop-in
  • 12:30 PM–1:30 PMZack SaundersDrop-in
  • 4:30 PM–5:30 PMZack SaundersDrop-in
  • 5:30 PM–6:30 PMZack SaundersDrop-in
Thursday
  • 5:15 AM–6:15 AMZack SaundersDrop-in
  • 6:30 AM–7:30 AMZack SaundersDrop-in
  • 9:30 AM–10:30 AMZack SaundersDrop-in
  • 12:30 PM–1:30 PMZack SaundersDrop-in
  • 4:30 PM–5:30 PMKari StuckDrop-in
Friday
  • 5:15 AM–6:15 AMKatherine LeflerDrop-in
  • 6:30 AM–7:30 AMKatherine LeflerDrop-in
  • 9:30 AM–10:30 AMZack SaundersDrop-in
  • 12:30 PM–1:30 PMZack SaundersDrop-in
  • 4:30 PM–5:30 PMJake BurkhartDrop-in
Saturday
  • 8:00 AM–9:00 AMJake BurkhartDrop-in
  • 9:30 AM–10:30 AMJake BurkhartDrop-in

Frequently asked questions

What is CrossFit?

Diverse, coach-led CrossFit workouts in a community setting to build strength, agility, and endurance.

When is CrossFit offered at CrossFit Spokane Valley?

CrossFit at CrossFit Spokane Valley runs Monday at 5:15 AM, Monday at 6:30 AM, Monday at 9:30 AM, Monday at 12:30 PM, Monday at 4:30 PM, Monday at 5:30 PM, Tuesday at 5:15 AM, Tuesday at 6:30 AM, Tuesday at 9:30 AM, Tuesday at 12:30 PM. See the full weekly schedule above.

How much does CrossFit cost at CrossFit Spokane Valley?

Contact CrossFit Spokane Valley for current CrossFit pricing — membership, class-pack, and drop-in options.

Where can I take CrossFit near me?

CrossFit Spokane Valley offers CrossFit in Spokane Valley, WA at 12403 E 1st Ave.

More classes at CrossFit Spokane Valley