About this class
Programming tailored for moms.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Momma's Programming?
Programming tailored for moms.
How much does Momma's Programming cost at CrossFit Spokane Valley?
Contact CrossFit Spokane Valley for current Momma's Programming pricing — membership, class-pack, and drop-in options.
Where can I take Momma's Programming near me?
CrossFit Spokane Valley offers Momma's Programming in Spokane Valley, WA at 12403 E 1st Ave.
More classes at CrossFit Spokane Valley
- CFSV MobilityMobility and stability focused class to improve joint function and movement quality.
- Competitive CrossFit training sessionsRigorous training sessions tailored for competitive athletes, focusing on advanced techniques and strategies.
- CrossFitDiverse, coach-led CrossFit workouts in a community setting to build strength, agility, and endurance.
- CrossFit For KidsCrossFit-style class designed for kids.
- ElementsOnboarding program that teaches new members the foundational movements of CrossFit.
- Open GymSelf-directed training time for members to work on skills, strength, or make up missed workouts.
- Personal trainingCustomized 1-on-1 workouts tailored to individual goals with focused coaching.