About this class
Boot Camp is a high-energy group class that mixes cardio, bodyweight strength, and interval drills into a full-body workout led by a motivating coach. It’s designed to build conditioning and burn calories while keeping every station scalable to your fitness level.
Weekly schedule
- 5:10 AM–6:30 AMStaffDrop-in
- 5:10 AM–6:30 AMStaffDrop-in
- 5:10 AM–6:30 AMStaffDrop-in
Frequently asked questions
What is AM Bootcamp?
Boot Camp is a high-energy group class that mixes cardio, bodyweight strength, and interval drills into a full-body workout led by a motivating coach. It’s designed to build conditioning and burn calories while keeping every station scalable to your fitness level.
When is AM Bootcamp offered at YMCA of Kanawha Valley?
AM Bootcamp at YMCA of Kanawha Valley runs Tuesday at 5:10 AM, Wednesday at 5:10 AM, Thursday at 5:10 AM. See the full weekly schedule above.
How much does AM Bootcamp cost at YMCA of Kanawha Valley?
Memberships at YMCA of Kanawha Valley start at $34/month and include AM Bootcamp. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take AM Bootcamp near me?
YMCA of Kanawha Valley offers AM Bootcamp in Charleston, WV at 100 YMCA Drive.
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