Weekly schedule
Tuesday
- 5:30 PM–6:15 PMCathy C.Drop-in
Frequently asked questions
When is Cardio Pump offered at YMCA of Kanawha Valley?
Cardio Pump at YMCA of Kanawha Valley runs Tuesday at 5:30 PM. See the full weekly schedule above.
How much does Cardio Pump cost at YMCA of Kanawha Valley?
Memberships at YMCA of Kanawha Valley start at $34/month and include Cardio Pump. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Cardio Pump near me?
YMCA of Kanawha Valley offers Cardio Pump in Charleston, WV at 100 YMCA Drive.
More classes at YMCA of Kanawha Valley
- AM BootcampBoot Camp is a high-energy group class that mixes cardio, bodyweight strength, and interval drills into a full-body work...
- BootcampEarly morning ACE-certified bootcamp workout with intensity, action, and hard work, built for all fitness levels. 2 3-da...
- Camp CycleIndoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through c...
- Cardio & Core Calories Killer
- Cardio & StrengthStrength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dum...
- Core YogaYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...
- Dance CardioZumba is a dance-fitness party that fuses Latin and international rhythms with easy-to-follow choreography for a joyful...
- Dance Fusion