About this class
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
Weekly schedule
- 4:15 PM–5:00 PMJoan St ClairDrop-in
- 4:15 PM–5:00 PMJoan St ClairDrop-in
Frequently asked questions
What is 45-Minute Mat Pilates Fusion?
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
When is 45-Minute Mat Pilates Fusion offered at Studio 8 Yoga and Wellness?
45-Minute Mat Pilates Fusion at Studio 8 Yoga and Wellness runs Monday at 4:15 PM, Wednesday at 4:15 PM. See the full weekly schedule above.
How much does 45-Minute Mat Pilates Fusion cost at Studio 8 Yoga and Wellness?
Memberships at Studio 8 Yoga and Wellness start at $50/month and include 45-Minute Mat Pilates Fusion. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take 45-Minute Mat Pilates Fusion near me?
Studio 8 Yoga and Wellness offers 45-Minute Mat Pilates Fusion in Huntington, WV at 2001 McCoy Road.
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