About this class
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
Weekly schedule
- 9:30 AM–10:30 AMErin MurdockDrop-in
- 9:30 AM–10:30 AMJoan St ClairDrop-in
Frequently asked questions
What is All-Levels Flow Yoga?
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
When is All-Levels Flow Yoga offered at Studio 8 Yoga and Wellness?
All-Levels Flow Yoga at Studio 8 Yoga and Wellness runs Monday at 9:30 AM, Friday at 9:30 AM. See the full weekly schedule above.
How much does All-Levels Flow Yoga cost at Studio 8 Yoga and Wellness?
Memberships at Studio 8 Yoga and Wellness start at $50/month and include All-Levels Flow Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take All-Levels Flow Yoga near me?
Studio 8 Yoga and Wellness offers All-Levels Flow Yoga in Huntington, WV at 2001 McCoy Road.
More classes at Studio 8 Yoga and Wellness
- 30-Min TRX Suspension
- 45 Minute Heated Flow YogaVinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength,...
- 45 Minute Strength FitnessStrength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dum...
- 45 Minute Yoga SculptYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...
- 45-Minute Mat Pilates FusionPilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath...
- 45-Minute Pilates FusionPilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath...
- Beginner & Beyond YogaFoundations is an introductory program that teaches the core movements, terminology, and safety a new member needs befor...
- Beginner Friendly Pilates ReformerReformer Pilates uses a spring-loaded machine to add adjustable resistance to classic Pilates movements, building long,...