About this class
High intensity 60-minute workout combining mitt combinations, jump rope, speed bag, heavy bag, and weight training.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Boxing Fit?
High intensity 60-minute workout combining mitt combinations, jump rope, speed bag, heavy bag, and weight training.
How much does Boxing Fit cost at Boxing Fit?
Memberships at Boxing Fit start at $130/month and include Boxing Fit. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Boxing Fit near me?
Boxing Fit offers Boxing Fit in Nitro, WV at 2301 1st Ave.
More classes at Boxing Fit
- Heavy Bag TrainingCircuit training on the heavy bag, practicing punch combinations while working on technique and form to elevate heart ra...
- Kids ClassesKids learn proper boxing technique and get a cardiovascular workout, focused on self-protection skills rather than compe...
- Mitt WorkOne-on-one training to learn mitt combinations with trainers; a high-intensity style of training to build speed, strengt...
- Weight & StrengthA portion of the workout with a wide variety of exercises and equipment for every muscle group, emphasizing coordination...