About this class
One-on-one training to learn mitt combinations with trainers; a high-intensity style of training to build speed, strength, and health.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Mitt Work?
One-on-one training to learn mitt combinations with trainers; a high-intensity style of training to build speed, strength, and health.
How much does Mitt Work cost at Boxing Fit?
Memberships at Boxing Fit start at $130/month and include Mitt Work. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Mitt Work near me?
Boxing Fit offers Mitt Work in Nitro, WV at 2301 1st Ave.
More classes at Boxing Fit
- Boxing FitHigh intensity 60-minute workout combining mitt combinations, jump rope, speed bag, heavy bag, and weight training.
- Heavy Bag TrainingCircuit training on the heavy bag, practicing punch combinations while working on technique and form to elevate heart ra...
- Kids ClassesKids learn proper boxing technique and get a cardiovascular workout, focused on self-protection skills rather than compe...
- Weight & StrengthA portion of the workout with a wide variety of exercises and equipment for every muscle group, emphasizing coordination...