About this class
Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.
Weekly schedule
- 11:00 AM–11:45 AMYMCA StaffDrop-in
Frequently asked questions
What is Silver Sneakers Chair Yoga?
Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.
When is Silver Sneakers Chair Yoga offered at Dumont Tri-County YMCA?
Silver Sneakers Chair Yoga at Dumont Tri-County YMCA runs Friday at 11:00 AM. See the full weekly schedule above.
How much does Silver Sneakers Chair Yoga cost at Dumont Tri-County YMCA?
Contact Dumont Tri-County YMCA for current Silver Sneakers Chair Yoga pricing — membership, class-pack, and drop-in options.
Where can I take Silver Sneakers Chair Yoga near me?
Dumont Tri-County YMCA offers Silver Sneakers Chair Yoga in Scott Depot, WV at 200 Carl's Lane.
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