About this class
This class offers a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance.
Weekly schedule
- 11:00 AM–11:45 AMYMCA StaffDrop-in
- 11:00 AM–11:45 AMYMCA StaffDrop-in
- 11:00 AM–11:45 AMYMCA StaffDrop-in
- 11:00 AM–11:45 AMYMCA StaffDrop-in
Frequently asked questions
What is Silver Sneakers Classic?
This class offers a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance.
When is Silver Sneakers Classic offered at Dumont Tri-County YMCA?
Silver Sneakers Classic at Dumont Tri-County YMCA runs Monday at 11:00 AM, Tuesday at 11:00 AM, Wednesday at 11:00 AM, Thursday at 11:00 AM. See the full weekly schedule above.
How much does Silver Sneakers Classic cost at Dumont Tri-County YMCA?
Contact Dumont Tri-County YMCA for current Silver Sneakers Classic pricing — membership, class-pack, and drop-in options.
Where can I take Silver Sneakers Classic near me?
Dumont Tri-County YMCA offers Silver Sneakers Classic in Scott Depot, WV at 200 Carl's Lane.
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