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Strength Train Together

at Dumont Tri-County YMCA · Scott Depot, WV

All levels60 min

About this class

This is a high-rep weight training workout using an adjustable barbell, weight plates, and body weight. This workout combines squats, lunges, presses and curls with functional integrated exercises.

Weekly schedule

Tuesday
  • 9:30 AM–10:30 AMYMCA StaffDrop-in
  • 6:00 PM–7:00 PMYMCA StaffDrop-in
Thursday
  • 9:30 AM–10:30 AMYMCA StaffDrop-in
  • 6:00 PM–7:00 PMYMCA StaffDrop-in
Saturday
  • 8:30 AM–9:30 AMYMCA StaffDrop-in

Frequently asked questions

What is Strength Train Together?

This is a high-rep weight training workout using an adjustable barbell, weight plates, and body weight. This workout combines squats, lunges, presses and curls with functional integrated exercises.

When is Strength Train Together offered at Dumont Tri-County YMCA?

Strength Train Together at Dumont Tri-County YMCA runs Tuesday at 9:30 AM, Tuesday at 6:00 PM, Thursday at 9:30 AM, Thursday at 6:00 PM, Saturday at 8:30 AM. See the full weekly schedule above.

How much does Strength Train Together cost at Dumont Tri-County YMCA?

Contact Dumont Tri-County YMCA for current Strength Train Together pricing — membership, class-pack, and drop-in options.

Where can I take Strength Train Together near me?

Dumont Tri-County YMCA offers Strength Train Together in Scott Depot, WV at 200 Carl's Lane.

More classes at Dumont Tri-County YMCA