About this class
Boxing training develops footwork, hand speed, power, and conditioning through pad work, heavy-bag rounds, and sport-specific drills. It’s an empowering, full-body workout that sharpens both fitness and skill.
Weekly schedule
Tuesday
- 5:45 PM–6:30 PMMiles J.Drop-in
Thursday
- 5:45 PM–6:30 PMMiles J.Drop-in
Frequently asked questions
What is Dynamic Boxing*?
Boxing training develops footwork, hand speed, power, and conditioning through pad work, heavy-bag rounds, and sport-specific drills. It’s an empowering, full-body workout that sharpens both fitness and skill.
When is Dynamic Boxing* offered at Rite-Hite Family YMCA?
Dynamic Boxing* at Rite-Hite Family YMCA runs Tuesday at 5:45 PM, Thursday at 5:45 PM. See the full weekly schedule above.
How much does Dynamic Boxing* cost at Rite-Hite Family YMCA?
Contact Rite-Hite Family YMCA for current Dynamic Boxing* pricing — membership, class-pack, and drop-in options.
Where can I take Dynamic Boxing* near me?
Rite-Hite Family YMCA offers Dynamic Boxing* in Brown Deer, WI at 9250 N. Green Bay Rd..
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