About this class
Hatha Yoga takes a slower, foundational approach, holding postures longer to build alignment, strength, and flexibility. It’s an accessible entry point to yoga and a grounding practice for any level.
Weekly schedule
Monday
- 4:45 PM–5:45 PMKarn C.Drop-in
Wednesday
- 9:30 AM–10:30 AMMaral A.Drop-in
Thursday
- 10:15 AM–11:15 AMLevy P.Drop-in
Frequently asked questions
What is Hatha Yoga?
Hatha Yoga takes a slower, foundational approach, holding postures longer to build alignment, strength, and flexibility. It’s an accessible entry point to yoga and a grounding practice for any level.
When is Hatha Yoga offered at Rite-Hite Family YMCA?
Hatha Yoga at Rite-Hite Family YMCA runs Monday at 4:45 PM, Wednesday at 9:30 AM, Thursday at 10:15 AM. See the full weekly schedule above.
How much does Hatha Yoga cost at Rite-Hite Family YMCA?
Contact Rite-Hite Family YMCA for current Hatha Yoga pricing — membership, class-pack, and drop-in options.
Where can I take Hatha Yoga near me?
Rite-Hite Family YMCA offers Hatha Yoga in Brown Deer, WI at 9250 N. Green Bay Rd..
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