About this class
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
Weekly schedule
Thursday
- 9:10 AM–10:00 AMLynda H.Drop-in
Frequently asked questions
What is Pilates?
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
When is Pilates offered at Rite-Hite Family YMCA?
Pilates at Rite-Hite Family YMCA runs Thursday at 9:10 AM. See the full weekly schedule above.
How much does Pilates cost at Rite-Hite Family YMCA?
Contact Rite-Hite Family YMCA for current Pilates pricing — membership, class-pack, and drop-in options.
Where can I take Pilates near me?
Rite-Hite Family YMCA offers Pilates in Brown Deer, WI at 9250 N. Green Bay Rd..
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