About this class
Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.
Weekly schedule
- 12:00 PM–12:45 PMKim W.Drop-in
Frequently asked questions
What is SilverSneakers® Yoga?
Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.
When is SilverSneakers® Yoga offered at Rite-Hite Family YMCA?
SilverSneakers® Yoga at Rite-Hite Family YMCA runs Monday at 12:00 PM. See the full weekly schedule above.
How much does SilverSneakers® Yoga cost at Rite-Hite Family YMCA?
Contact Rite-Hite Family YMCA for current SilverSneakers® Yoga pricing — membership, class-pack, and drop-in options.
Where can I take SilverSneakers® Yoga near me?
Rite-Hite Family YMCA offers SilverSneakers® Yoga in Brown Deer, WI at 9250 N. Green Bay Rd..
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