About this class
Aqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness while its buoyancy protects your joints. It’s ideal for all ages, especially those seeking low-impact training.
Weekly schedule
- 10:00 AM–11:00 AMDiane K.Drop-in
- 10:00 AM–11:00 AMDiane K.Drop-in
- 10:00 AM–11:00 AMDiane K.Drop-in
Frequently asked questions
What is Water Aerobics Flow?
Aqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness while its buoyancy protects your joints. It’s ideal for all ages, especially those seeking low-impact training.
When is Water Aerobics Flow offered at Rite-Hite Family YMCA?
Water Aerobics Flow at Rite-Hite Family YMCA runs Monday at 10:00 AM, Wednesday at 10:00 AM, Friday at 10:00 AM. See the full weekly schedule above.
How much does Water Aerobics Flow cost at Rite-Hite Family YMCA?
Contact Rite-Hite Family YMCA for current Water Aerobics Flow pricing — membership, class-pack, and drop-in options.
Where can I take Water Aerobics Flow near me?
Rite-Hite Family YMCA offers Water Aerobics Flow in Brown Deer, WI at 9250 N. Green Bay Rd..
More classes at Rite-Hite Family YMCA
- Advanced Chicago Style Steppin
- Advanced Freestyle Step
- Advanced Tai Chi
- Aqua ZUMBA®Zumba is a dance-fitness party that fuses Latin and international rhythms with easy-to-follow choreography for a joyful...
- Barre BlendBarre blends ballet-inspired movements with Pilates and strength training to sculpt and tone through small, controlled,...
- Cardio Mix
- Chisel
- CyclingIndoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through c...