About this class
Unnata aerial yoga using a low-hanging, soft fabric hammock to support body weight for deep stretching, effortless inversions, and core strengthening.
Weekly schedule
Tuesday
- 6:30 PM–7:30 PMBeckyDrop-in
Wednesday
- 6:30 PM–7:30 PMBeckyDrop-in
Thursday
- 6:30 PM–7:30 PMBeckyDrop-in
Friday
- 9:00 AM–10:00 AMBeckyDrop-in
Frequently asked questions
What is Aerial Yoga - All Levels?
Unnata aerial yoga using a low-hanging, soft fabric hammock to support body weight for deep stretching, effortless inversions, and core strengthening.
When is Aerial Yoga - All Levels offered at Kula Yoga and Wellness?
Aerial Yoga - All Levels at Kula Yoga and Wellness runs Tuesday at 6:30 PM, Wednesday at 6:30 PM, Thursday at 6:30 PM, Friday at 9:00 AM. See the full weekly schedule above.
How much does Aerial Yoga - All Levels cost at Kula Yoga and Wellness?
Contact Kula Yoga and Wellness for current Aerial Yoga - All Levels pricing — membership, class-pack, and drop-in options.
Where can I take Aerial Yoga - All Levels near me?
Kula Yoga and Wellness offers Aerial Yoga - All Levels in Cottage Grove, WI at 445 West Cottage Grove Road.
More classes at Kula Yoga and Wellness
- Aerial Yoga BasicsPrerequisite class for all aerial offerings. Introduces the equipment and fundamentals for a fun flying aerial practice;...
- Align & EnergizeActive yet accessible medium/high intensity, all-levels class to find strength and balance from the outside in, with mod...
- Chair YogaIncorporates breathing and gentle stretching with the assist of a chair, with attention to students' pre-existing condit...
- Empowered FlowConnects body movement to breath, generating heat and power from within. Faster-paced with longer holds; sun salutations...
- Express Empowered FlowEverything loved about Empowered Flow in a shorter, 45-minute format.
- EXTRA Gentle YogaEverything loved about Gentle Yoga with no hands-and-knees, down dog, or on-your-belly poses.
- Foundations: Beginner's Mind YogaSix-week series offered 2-3 times/year covering breathwork and foundational poses, perfect for true beginners or those r...
- Gentle YogaGentle Flow Yoga increases cardiovascular circulation, lymphatic flow, joint mobility, and restores vitality to the body...