About this class
Gentle Flow Yoga increases cardiovascular circulation, lymphatic flow, joint mobility, and restores vitality to the body and mind. Closes with systematic relaxation and often a guided meditation. Low intensity, perfect for yogis of all abilities.
Weekly schedule
- 11:00 AM–12:00 PMMarinaDrop-in
- 7:00 PM–8:00 PMHollyDrop-in
- 10:15 AM–11:15 AMBeckyDrop-in
- 10:15 AM–11:15 AMBecky or Erin OBDrop-in
Frequently asked questions
What is Gentle Yoga?
Gentle Flow Yoga increases cardiovascular circulation, lymphatic flow, joint mobility, and restores vitality to the body and mind. Closes with systematic relaxation and often a guided meditation. Low intensity, perfect for yogis of all abilities.
When is Gentle Yoga offered at Kula Yoga and Wellness?
Gentle Yoga at Kula Yoga and Wellness runs Sunday at 11:00 AM, Monday at 7:00 PM, Friday at 10:15 AM, Saturday at 10:15 AM. See the full weekly schedule above.
How much does Gentle Yoga cost at Kula Yoga and Wellness?
Contact Kula Yoga and Wellness for current Gentle Yoga pricing — membership, class-pack, and drop-in options.
Where can I take Gentle Yoga near me?
Kula Yoga and Wellness offers Gentle Yoga in Cottage Grove, WI at 445 West Cottage Grove Road.
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