About this class
Connects body movement to breath, generating heat and power from within. Faster-paced with longer holds; sun salutations, inversions, and arm-balances incorporated with modifications for all levels.
Weekly schedule
- 9:00 AM–10:00 AMBeckyDrop-in
- 5:30 PM–6:15 PMBeckyDrop-in
- 9:00 AM–10:00 AMAmy PHDrop-in
- 5:30 PM–6:15 PMBeckyDrop-in
- 9:00 AM–10:00 AMBeckyDrop-in
Frequently asked questions
What is Empowered Flow?
Connects body movement to breath, generating heat and power from within. Faster-paced with longer holds; sun salutations, inversions, and arm-balances incorporated with modifications for all levels.
When is Empowered Flow offered at Kula Yoga and Wellness?
Empowered Flow at Kula Yoga and Wellness runs Monday at 9:00 AM, Monday at 5:30 PM, Wednesday at 9:00 AM, Wednesday at 5:30 PM, Saturday at 9:00 AM. See the full weekly schedule above.
How much does Empowered Flow cost at Kula Yoga and Wellness?
Contact Kula Yoga and Wellness for current Empowered Flow pricing — membership, class-pack, and drop-in options.
Where can I take Empowered Flow near me?
Kula Yoga and Wellness offers Empowered Flow in Cottage Grove, WI at 445 West Cottage Grove Road.
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