About this class
30 minute class focusing on the mid-section using yoga, pilates, and healthy movement patterns to build a strong, stable core. Great for all levels. Room heated to 95 degrees, 40% humidity.
Weekly schedule
- 7:30 AM–8:00 AMMegan MirkaDrop-in
- 7:00 PM–7:30 PMDevone SmithDrop-in
- 7:30 AM–8:00 AMMegan MirkaDrop-in
- 11:00 AM–11:30 AMTracie PolhamusDrop-in
- 10:15 AM–10:45 AMFabulous TeacherDrop-in
Frequently asked questions
What is Core 30?
30 minute class focusing on the mid-section using yoga, pilates, and healthy movement patterns to build a strong, stable core. Great for all levels. Room heated to 95 degrees, 40% humidity.
When is Core 30 offered at Hot Yoga Milwaukee?
Core 30 at Hot Yoga Milwaukee runs Wednesday at 7:30 AM, Wednesday at 7:00 PM, Friday at 7:30 AM, Friday at 11:00 AM, Saturday at 10:15 AM. See the full weekly schedule above.
How much does Core 30 cost at Hot Yoga Milwaukee?
Memberships at Hot Yoga Milwaukee start at $119/month and include Core 30. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Core 30 near me?
Hot Yoga Milwaukee offers Core 30 in Milwaukee, WI at 2084 N. Commerce St..
More classes at Hot Yoga Milwaukee
- Flow 4545 minute vinyasa-style class flowing from one posture to the next with music, integrating breath and movement in a 95-1...
- Flow 6060 minute vinyasa-style class flowing from one posture to the next with music, integrating breath and movement in a 95-1...
- Hot 26 30Shorter format of the Hot 26 posture sequence in a 105 degree room.
- Hot 26 6026 postures and two breathing exercises over 60 minutes in a 105 degree room to promote detoxification and lengthening o...
- Hot 26 60 Audio w/musicIn-studio class utilizing a recording of a teacher to lead the Hot 26 sequence, with a staff member practicing in the ro...
- Lift 30Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dum...
- Pilates Mat 45Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath...
- Restore 60