Crew (Focus: Full Body)

at SPIRE Fitness · Milwaukee, WI

All levels45 min

About this class

Crew - Full Body uses the WaterRower as the springboard for a series of circuits designed to improve work capacity, athletic performance, cardiovascular health, and physical endurance!

Weekly schedule

Sunday
  • 8:30 AM–9:15 AMEmilyDrop-in
Wednesday
  • 5:30 AM–6:15 AMCamDrop-in
Thursday
  • 6:30 PM–7:15 PMAnna M.Drop-in

Frequently asked questions

What is Crew (Focus: Full Body)?

Crew - Full Body uses the WaterRower as the springboard for a series of circuits designed to improve work capacity, athletic performance, cardiovascular health, and physical endurance!

When is Crew (Focus: Full Body) offered at SPIRE Fitness?

Crew (Focus: Full Body) at SPIRE Fitness runs Sunday at 8:30 AM, Wednesday at 5:30 AM, Thursday at 6:30 PM. See the full weekly schedule above.

How much does Crew (Focus: Full Body) cost at SPIRE Fitness?

Memberships at SPIRE Fitness start at $75/month and include Crew (Focus: Full Body). See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Crew (Focus: Full Body) near me?

SPIRE Fitness offers Crew (Focus: Full Body) in Milwaukee, WI at 102 N Water St, Suite D.

More classes at SPIRE Fitness