FitnessBoss

Crew (Focus: Lower Body)

at SPIRE Fitness · Milwaukee, WI

All levels45 min

About this class

This strength-focused class will use a blend of rowing, dumbbells, and bodyweight to challenge the muscles of the lower body including the quads, hamstrings, and glutes.

Weekly schedule

Monday
  • 8:30 AM–9:15 AMAnna M.Drop-in
Tuesday
  • 6:30 AM–7:15 AMMarissaDrop-in

Frequently asked questions

What is Crew (Focus: Lower Body)?

This strength-focused class will use a blend of rowing, dumbbells, and bodyweight to challenge the muscles of the lower body including the quads, hamstrings, and glutes.

When is Crew (Focus: Lower Body) offered at SPIRE Fitness?

Crew (Focus: Lower Body) at SPIRE Fitness runs Monday at 8:30 AM, Tuesday at 6:30 AM. See the full weekly schedule above.

How much does Crew (Focus: Lower Body) cost at SPIRE Fitness?

Memberships at SPIRE Fitness start at $75/month and include Crew (Focus: Lower Body). See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Crew (Focus: Lower Body) near me?

SPIRE Fitness offers Crew (Focus: Lower Body) in Milwaukee, WI at 102 N Water St, Suite D.

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