FitnessBoss

Crew (Focus: Upper Body & Core)

at SPIRE Fitness · Milwaukee, WI

All levels45 min

About this class

This strength-focused class will use a blend of rowing, dumbbells, and bodyweight to challenge the muscles of the chest, back, shoulders, arms, and core.

Weekly schedule

Wednesday
  • 5:30 PM–6:15 PMSaraDrop-in
Thursday
  • 6:30 AM–7:15 AMSam D.Drop-in
Friday
  • 5:30 AM–6:15 AMAlexDrop-in

Frequently asked questions

What is Crew (Focus: Upper Body & Core)?

This strength-focused class will use a blend of rowing, dumbbells, and bodyweight to challenge the muscles of the chest, back, shoulders, arms, and core.

When is Crew (Focus: Upper Body & Core) offered at SPIRE Fitness?

Crew (Focus: Upper Body & Core) at SPIRE Fitness runs Wednesday at 5:30 PM, Thursday at 6:30 AM, Friday at 5:30 AM. See the full weekly schedule above.

How much does Crew (Focus: Upper Body & Core) cost at SPIRE Fitness?

Memberships at SPIRE Fitness start at $75/month and include Crew (Focus: Upper Body & Core). See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Crew (Focus: Upper Body & Core) near me?

SPIRE Fitness offers Crew (Focus: Upper Body & Core) in Milwaukee, WI at 102 N Water St, Suite D.

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