About this class
1-hour total body conditioning class delivered via Zoom.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Total Body Conditioning?
1-hour total body conditioning class delivered via Zoom.
How much does Total Body Conditioning cost at YOU.Better! Studio?
Memberships at YOU.Better! Studio start at $250/month and include Total Body Conditioning. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Total Body Conditioning near me?
YOU.Better! Studio offers Total Body Conditioning in Milwaukee, WI at Bay View, Milwaukee, WI, USA (near Humboldt Park; private studio, address given by appointment only).
More classes at YOU.Better! Studio
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- Monday Mindful Movement MeditationGentle movement and meditation session to relax and quiet the mind, body and spirit, guided by Ana.
- TOTAL BODY CONDITIONING Class via ZoomInterval full-body workout using bodyweight exercises, calisthenics, and active recovery periods; guided live via Zoom.
- Yoga StretchOnline yoga/stretch class delivered via Zoom.
- Yoga Stretch Online Class via ZoomStretch and align the body with breathing, postures, and meditation, via Zoom.