About this class
Interval full-body workout using bodyweight exercises, calisthenics, and active recovery periods; guided live via Zoom.
Weekly schedule
Friday
- 4:00 PM–5:00 PMAnaDrop-in
Frequently asked questions
What is TOTAL BODY CONDITIONING Class via Zoom?
Interval full-body workout using bodyweight exercises, calisthenics, and active recovery periods; guided live via Zoom.
When is TOTAL BODY CONDITIONING Class via Zoom offered at YOU.Better! Studio?
TOTAL BODY CONDITIONING Class via Zoom at YOU.Better! Studio runs Friday at 4:00 PM. See the full weekly schedule above.
How much does TOTAL BODY CONDITIONING Class via Zoom cost at YOU.Better! Studio?
Memberships at YOU.Better! Studio start at $250/month and include TOTAL BODY CONDITIONING Class via Zoom. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take TOTAL BODY CONDITIONING Class via Zoom near me?
YOU.Better! Studio offers TOTAL BODY CONDITIONING Class via Zoom in Milwaukee, WI at Bay View, Milwaukee, WI, USA (near Humboldt Park; private studio, address given by appointment only).
More classes at YOU.Better! Studio
- 1-1 TrainingOne-on-one personal training session via Zoom.
- Monday Mindful Movement MeditationGentle movement and meditation session to relax and quiet the mind, body and spirit, guided by Ana.
- Total Body Conditioning1-hour total body conditioning class delivered via Zoom.
- Yoga StretchOnline yoga/stretch class delivered via Zoom.
- Yoga Stretch Online Class via ZoomStretch and align the body with breathing, postures, and meditation, via Zoom.