About this class
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
Weekly schedule
- 1:00 PM–1:45 PMMelanie SchwabDrop-in
- 6:30 AM–7:15 AMPatrick DardisDrop-in
- 9:30 AM–10:15 AMCindy VandelistDrop-in
- 6:30 AM–7:15 AMPatrick DardisDrop-in
- 9:30 AM–10:30 AMTroy JochimsDrop-in
- 9:30 AM–10:30 AMTroy JochimsDrop-in
Frequently asked questions
What is Group Cycling?
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
When is Group Cycling offered at Ogden YMCA and Valley Tennis Center?
Group Cycling at Ogden YMCA and Valley Tennis Center runs Monday at 1:00 PM, Tuesday at 6:30 AM, Tuesday at 9:30 AM, Thursday at 6:30 AM, Thursday at 9:30 AM, Saturday at 9:30 AM. See the full weekly schedule above.
How much does Group Cycling cost at Ogden YMCA and Valley Tennis Center?
Contact Ogden YMCA and Valley Tennis Center for current Group Cycling pricing — membership, class-pack, and drop-in options.
Where can I take Group Cycling near me?
Ogden YMCA and Valley Tennis Center offers Group Cycling in Neenah, WI at 720 E Shady Ln.
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