About this class
Mondays - Work on your overall body stamina and functional strength, a nice combination of cardio and weight lifting.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Ascend Full Body Challenge?
Mondays - Work on your overall body stamina and functional strength, a nice combination of cardio and weight lifting.
How much does Ascend Full Body Challenge cost at Ascend Fitness?
Memberships at Ascend Fitness start at $109/month and include Ascend Full Body Challenge. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Ascend Full Body Challenge near me?
Ascend Fitness offers Ascend Full Body Challenge in Shorewood, WI at 3514 N Oakland Ave.
More classes at Ascend Fitness
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- Ascend Sunday MobilitySundays - Intentional mobility drills programmed to keep your body agile and flexible.
- AscendXSundays - High-octane, HYROX-inspired class focused on heavy lifting and intense metabolic conditioning.
- Open GymSelf-directed workout time using equipment or spaces not being used for group class.