About this class
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
Weekly schedule
- 9:15 AM–10:00 AMMonica W.Drop-in
- 5:30 PM–6:15 PMSue R.Drop-in
- 10:30 AM–11:15 AMJenni H.Drop-in
Frequently asked questions
What is Pilates?
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
When is Pilates offered at Waukesha YMCA?
Pilates at Waukesha YMCA runs Tuesday at 9:15 AM, Wednesday at 5:30 PM, Thursday at 10:30 AM. See the full weekly schedule above.
How much does Pilates cost at Waukesha YMCA?
Memberships at Waukesha YMCA start at $37/month and include Pilates. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Pilates near me?
Waukesha YMCA offers Pilates in Waukesha, WI at 320 E. Broadway.
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