FitnessBoss

Ladders

at Legacy Gym MKE · Wauwatosa, WI

All levels45 min

About this class

Friday's HIIT Ladders class brings a dynamic twist to interval training by building intensity as you go. Each round increases in work time on the way up before stepping back down the ladder to finish strong.

Weekly schedule

Friday
  • 5:15 AM–6:00 AMDrop-in
  • 6:15 AM–7:00 AMDrop-in
  • 7:15 AM–8:00 AMDrop-in
  • 8:20 AM–9:05 AMDrop-in
  • 12:00 PM–12:45 PMDrop-in
  • 4:30 PM–5:15 PMDrop-in

Frequently asked questions

What is Ladders?

Friday's HIIT Ladders class brings a dynamic twist to interval training by building intensity as you go. Each round increases in work time on the way up before stepping back down the ladder to finish strong.

When is Ladders offered at Legacy Gym MKE?

Ladders at Legacy Gym MKE runs Friday at 5:15 AM, Friday at 6:15 AM, Friday at 7:15 AM, Friday at 8:20 AM, Friday at 12:00 PM, Friday at 4:30 PM. See the full weekly schedule above.

How much does Ladders cost at Legacy Gym MKE?

Memberships at Legacy Gym MKE start at $135/month and include Ladders. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Ladders near me?

Legacy Gym MKE offers Ladders in Wauwatosa, WI at 1535 Underwood Ave.

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