About this class
An early-morning strong flow class.
Weekly schedule
Tuesday
- 6:00 AM–7:00 AMCaitlin BraithwaitDrop-in
Thursday
- 6:00 AM–7:00 AMSamm PosnanskiDrop-in
Frequently asked questions
What is Sunrise Strong Flow?
An early-morning strong flow class.
When is Sunrise Strong Flow offered at Tosa Yoga Center?
Sunrise Strong Flow at Tosa Yoga Center runs Tuesday at 6:00 AM, Thursday at 6:00 AM. See the full weekly schedule above.
How much does Sunrise Strong Flow cost at Tosa Yoga Center?
Memberships at Tosa Yoga Center start at $35/month and include Sunrise Strong Flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Sunrise Strong Flow near me?
Tosa Yoga Center offers Sunrise Strong Flow in Wauwatosa, WI at 6734 W. North Avenue.
More classes at Tosa Yoga Center
- Donation-Based Community Class with TYC Teacher TraineeA donation-based practice class led by a Tosa Yoga Center teacher trainee.
- Friday Night Specialty ClassA rotating monthly specialty-themed evening class (e.g. "Moon Phase Mandala Flow").
- Gentle YogaA gentle-paced class appropriate for beginners.
- Lunch-Hour Express FlowA shortened, midday vinyasa flow class.
- Mellow Flow + RestorativeA slower-paced flow combined with restorative postures, appropriate for beginners.
- Parent & Baby YogaA yoga class for parents and their babies, appropriate for beginners.
- Prenatal YogaA yoga class designed for pregnant students, appropriate for beginners.
- Strong FlowA more vigorous vinyasa flow class.