About this class
Aqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness while its buoyancy protects your joints. It’s ideal for all ages, especially those seeking low-impact training.
Weekly schedule
- 1:00 PM–2:00 PMLindaDrop-in
- 1:00 PM–2:00 PMLindaDrop-in
Frequently asked questions
What is Senior Water Aerobics?
Aqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness while its buoyancy protects your joints. It’s ideal for all ages, especially those seeking low-impact training.
When is Senior Water Aerobics offered at LifeTime Health & Fitness?
Senior Water Aerobics at LifeTime Health & Fitness runs Monday at 1:00 PM, Wednesday at 1:00 PM. See the full weekly schedule above.
How much does Senior Water Aerobics cost at LifeTime Health & Fitness?
Memberships at LifeTime Health & Fitness start at $5/month and include Senior Water Aerobics. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Senior Water Aerobics near me?
LifeTime Health & Fitness offers Senior Water Aerobics in Casper, WY at 300 Landmark Dr..
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