About this class
Aqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness while its buoyancy protects your joints. It’s ideal for all ages, especially those seeking low-impact training.
Weekly schedule
- 5:30 PM–6:30 PMDarcyDrop-in
- 5:30 PM–6:30 PMDarcyDrop-in
Frequently asked questions
What is Total Body Aqua?
Aqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness while its buoyancy protects your joints. It’s ideal for all ages, especially those seeking low-impact training.
When is Total Body Aqua offered at LifeTime Health & Fitness?
Total Body Aqua at LifeTime Health & Fitness runs Monday at 5:30 PM, Thursday at 5:30 PM. See the full weekly schedule above.
How much does Total Body Aqua cost at LifeTime Health & Fitness?
Memberships at LifeTime Health & Fitness start at $5/month and include Total Body Aqua. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Total Body Aqua near me?
LifeTime Health & Fitness offers Total Body Aqua in Casper, WY at 300 Landmark Dr..
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