About this class
Functional fitness class (bodyweight/lightweight strength work) balanced with yoga and stretching. Low impact, no shoes.
Weekly schedule
Friday
- 8:00 AM–9:00 AMBeth JozwikDrop-in
Frequently asked questions
What is FUNctional Strength?
Functional fitness class (bodyweight/lightweight strength work) balanced with yoga and stretching. Low impact, no shoes.
When is FUNctional Strength offered at wyOMing Yoga & Wellness?
FUNctional Strength at wyOMing Yoga & Wellness runs Friday at 8:00 AM. See the full weekly schedule above.
How much does FUNctional Strength cost at wyOMing Yoga & Wellness?
Memberships at wyOMing Yoga & Wellness start at $75/month and include FUNctional Strength. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take FUNctional Strength near me?
wyOMing Yoga & Wellness offers FUNctional Strength in Casper, WY at 142 N. Kimball Street.
More classes at wyOMing Yoga & Wellness
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- Go Slow FlowGentle flow class connecting movement to breath to build strength, flexibility, and resilience. Beginners welcome.
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- Hatha YogaGentle class of poses linked to breath. Great for beginners, still challenging for experienced practitioners.