About this class
Cardio-based total body conditioning program based on the principles of MAX Interval Training by BeachBody. Pushes participants to new training heights, resulting in more calories burned and a more efficient metabolism.
Weekly schedule
- 5:05 AM–6:00 AMMary J.Drop-in
- 5:05 AM–6:00 AMMary J.Drop-in
Frequently asked questions
What is HIIT Strength?
Cardio-based total body conditioning program based on the principles of MAX Interval Training by BeachBody. Pushes participants to new training heights, resulting in more calories burned and a more efficient metabolism.
When is HIIT Strength offered at YMCA of Natrona County?
HIIT Strength at YMCA of Natrona County runs Tuesday at 5:05 AM, Thursday at 5:05 AM. See the full weekly schedule above.
How much does HIIT Strength cost at YMCA of Natrona County?
Memberships at YMCA of Natrona County start at $16/month and include HIIT Strength. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take HIIT Strength near me?
YMCA of Natrona County offers HIIT Strength in Casper, WY at 1611 Casper Mountain Road.
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