About this class
A full-body cardio-drumming workout combining Pilates-inspired moves, squats, lunges, and intense core engagement using lightly weighted Ripstix®.
Weekly schedule
Tuesday
- 7:30 PM–8:15 PMDaWade J.Drop-in
Thursday
- 7:30 PM–8:15 PMDaWade J.Drop-in
Frequently asked questions
What is Pound®?
A full-body cardio-drumming workout combining Pilates-inspired moves, squats, lunges, and intense core engagement using lightly weighted Ripstix®.
When is Pound® offered at YMCA of Natrona County?
Pound® at YMCA of Natrona County runs Tuesday at 7:30 PM, Thursday at 7:30 PM. See the full weekly schedule above.
How much does Pound® cost at YMCA of Natrona County?
Memberships at YMCA of Natrona County start at $16/month and include Pound®. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Pound® near me?
YMCA of Natrona County offers Pound® in Casper, WY at 1611 Casper Mountain Road.
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