About this class
Explore the postures and principles of Vinyasa yoga in an invigorating full-body flow set to music, working every muscle while focusing on breath.
Weekly schedule
Monday
- 4:30 PM–5:30 PMMariana C.Drop-in
Frequently asked questions
What is Power Vinyasa?
Explore the postures and principles of Vinyasa yoga in an invigorating full-body flow set to music, working every muscle while focusing on breath.
When is Power Vinyasa offered at YMCA of Natrona County?
Power Vinyasa at YMCA of Natrona County runs Monday at 4:30 PM. See the full weekly schedule above.
How much does Power Vinyasa cost at YMCA of Natrona County?
Memberships at YMCA of Natrona County start at $16/month and include Power Vinyasa. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Power Vinyasa near me?
YMCA of Natrona County offers Power Vinyasa in Casper, WY at 1611 Casper Mountain Road.
More classes at YMCA of Natrona County
- Active and AgelessTotal Condition class focused on building strength and stamina, balanced between cardio and strength conditioning for al...
- Aqua Fit60-minute aqua fitness class consisting of mixed cardio and strength; water weights and other equipment may be utilized.
- Barre SculptLow-impact workout combining the attributes of Pilates, yoga & dance using repetitive, isolated movements with weights a...
- BODYPUMP HEAVY™Tempo-based weightlifting with traditional lifting techniques, slow moves and long recoveries. Challenging and energizin...
- Bodypump®Les Mills' original full-body barbell workout that strengthens every major muscle group.
- Cycle & StrengthIntense cardiovascular training on the bike, plus off-the-bike resistance work, to create a stronger, more balanced body...
- Cycle BeatsHigh energy cycle class set to hits spanning the decades, suitable for beginners and seasoned spinners alike.
- Fit 4 LifeExercises designed to increase muscular strength, range of movement, balance and activities for daily living using hand...