About this class
Low-impact fitness class with strategic chair exercises, emphasizing cardio and strength for overall functionality. Great for beginners, those recovering from surgery, and golden agers.
Weekly schedule
- 9:00 AM–10:00 AMKim B.Drop-in
- 9:00 AM–10:00 AMKim B.Drop-in
- 9:00 AM–10:00 AMKim B.Drop-in
Frequently asked questions
What is SilverSneakers® Classic?
Low-impact fitness class with strategic chair exercises, emphasizing cardio and strength for overall functionality. Great for beginners, those recovering from surgery, and golden agers.
When is SilverSneakers® Classic offered at YMCA of Natrona County?
SilverSneakers® Classic at YMCA of Natrona County runs Monday at 9:00 AM, Wednesday at 9:00 AM, Friday at 9:00 AM. See the full weekly schedule above.
How much does SilverSneakers® Classic cost at YMCA of Natrona County?
Memberships at YMCA of Natrona County start at $16/month and include SilverSneakers® Classic. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take SilverSneakers® Classic near me?
YMCA of Natrona County offers SilverSneakers® Classic in Casper, WY at 1611 Casper Mountain Road.
More classes at YMCA of Natrona County
- Active and AgelessTotal Condition class focused on building strength and stamina, balanced between cardio and strength conditioning for al...
- Aqua Fit60-minute aqua fitness class consisting of mixed cardio and strength; water weights and other equipment may be utilized.
- Barre SculptLow-impact workout combining the attributes of Pilates, yoga & dance using repetitive, isolated movements with weights a...
- BODYPUMP HEAVY™Tempo-based weightlifting with traditional lifting techniques, slow moves and long recoveries. Challenging and energizin...
- Bodypump®Les Mills' original full-body barbell workout that strengthens every major muscle group.
- Cycle & StrengthIntense cardiovascular training on the bike, plus off-the-bike resistance work, to create a stronger, more balanced body...
- Cycle BeatsHigh energy cycle class set to hits spanning the decades, suitable for beginners and seasoned spinners alike.
- Fit 4 LifeExercises designed to increase muscular strength, range of movement, balance and activities for daily living using hand...