About this class
Combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music.
Weekly schedule
Monday
- 9:00 AM–10:00 AMRandi J.Drop-in
Tuesday
- 5:30 PM–6:20 PMJess B.Drop-in
Wednesday
- 9:00 AM–10:00 AMJess B.Drop-in
Frequently asked questions
What is STRONG Nation®?
Combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music.
When is STRONG Nation® offered at YMCA of Natrona County?
STRONG Nation® at YMCA of Natrona County runs Monday at 9:00 AM, Tuesday at 5:30 PM, Wednesday at 9:00 AM. See the full weekly schedule above.
How much does STRONG Nation® cost at YMCA of Natrona County?
Memberships at YMCA of Natrona County start at $16/month and include STRONG Nation®. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take STRONG Nation® near me?
YMCA of Natrona County offers STRONG Nation® in Casper, WY at 1611 Casper Mountain Road.
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