Hammock Yoga Nidra for Teens (ages 10 - 15)
at GROW Movement and Mindfulness · Cheyenne, WY
All levels30 min
About this class
A short guided meditation session for teens, with light stretching and rest in yoga hammocks.
Weekly schedule
Thursday
- 4:30 PM–5:00 PMDrop-in
Frequently asked questions
What is Hammock Yoga Nidra for Teens (ages 10 - 15)?
A short guided meditation session for teens, with light stretching and rest in yoga hammocks.
When is Hammock Yoga Nidra for Teens (ages 10 - 15) offered at GROW Movement and Mindfulness?
Hammock Yoga Nidra for Teens (ages 10 - 15) at GROW Movement and Mindfulness runs Thursday at 4:30 PM. See the full weekly schedule above.
How much does Hammock Yoga Nidra for Teens (ages 10 - 15) cost at GROW Movement and Mindfulness?
Memberships at GROW Movement and Mindfulness start at $108/month and include Hammock Yoga Nidra for Teens (ages 10 - 15). See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Hammock Yoga Nidra for Teens (ages 10 - 15) near me?
GROW Movement and Mindfulness offers Hammock Yoga Nidra for Teens (ages 10 - 15) in Cheyenne, WY at 600 W 17th St.
More classes at GROW Movement and Mindfulness
- Calm and StrongMovement and mindfulness class for kids ages 9-13.
- Community FlowYoga and mindfulness brought together with connection and community; a 45-minute yoga flow suitable for all levels, prec...
- Gentle YogaA slow flow perfect for all levels, great for stretching and unwinding.
- Hammock Yoga NidraGuided meditation to quiet the mind and restore nervous system balance, resting in a yoga hammock.
- Hatha YogaA steady-paced practice moving from seated/kneeling poses to standing, balancing, and lying poses, with focus on breath...
- Little YogisMovement and mindfulness class for kids ages 5-8.
- Mat Yoga NidraGuided meditation practiced in a comfortable, supported resting pose on a mat to quiet the mind and restore balance.
- Mini MoversMovement and mindfulness class for kids ages 3-5.