About this class
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
Weekly schedule
- 8:30 AM–9:30 AMDrop-in
Frequently asked questions
What is Advanced Mobility?
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
When is Advanced Mobility offered at SMART Sports Fitness?
Advanced Mobility at SMART Sports Fitness runs Monday at 8:30 AM. See the full weekly schedule above.
How much does Advanced Mobility cost at SMART Sports Fitness?
Memberships at SMART Sports Fitness start at $29/month and include Advanced Mobility. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Advanced Mobility near me?
SMART Sports Fitness offers Advanced Mobility in Cheyenne, WY at 5307 Yellowstone Rd.
More classes at SMART Sports Fitness
- Advanced Flexibility
- Advanced Weights
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