FitnessBoss

Aqua HIIT

at SMART Sports Fitness · Cheyenne, WY

All levels60 min

About this class

HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.

Weekly schedule

Monday
  • 2:00 PM–3:00 PMDrop-in
Wednesday
  • 2:00 PM–3:00 PMDrop-in

Frequently asked questions

What is Aqua HIIT?

HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.

When is Aqua HIIT offered at SMART Sports Fitness?

Aqua HIIT at SMART Sports Fitness runs Monday at 2:00 PM, Wednesday at 2:00 PM. See the full weekly schedule above.

How much does Aqua HIIT cost at SMART Sports Fitness?

Memberships at SMART Sports Fitness start at $29/month and include Aqua HIIT. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Aqua HIIT near me?

SMART Sports Fitness offers Aqua HIIT in Cheyenne, WY at 5307 Yellowstone Rd.

More classes at SMART Sports Fitness