About this class
Aqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness while its buoyancy protects your joints. It’s ideal for all ages, especially those seeking low-impact training.
Weekly schedule
- 5:30 PM–6:30 PMDrop-in
- 5:30 PM–6:30 PMDrop-in
Frequently asked questions
What is Aqua Aerobics?
Aqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness while its buoyancy protects your joints. It’s ideal for all ages, especially those seeking low-impact training.
When is Aqua Aerobics offered at SMART Sports Fitness?
Aqua Aerobics at SMART Sports Fitness runs Monday at 5:30 PM, Wednesday at 5:30 PM. See the full weekly schedule above.
How much does Aqua Aerobics cost at SMART Sports Fitness?
Memberships at SMART Sports Fitness start at $29/month and include Aqua Aerobics. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Aqua Aerobics near me?
SMART Sports Fitness offers Aqua Aerobics in Cheyenne, WY at 5307 Yellowstone Rd.
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