Weights & Reformer Fusion

at Provision Studio · Homewood, AL

All levels50 min

About this class

A functional full body strength workout incorporating free weights, resistance bands, and the Reformer to build strength, bone density, and support hormone regulation and weight management.

Weekly schedule

Monday
  • 8:30 AM–9:20 AMLaura DayDrop-in
  • 2:30 PM–3:20 PMZoey FrostDrop-in
Tuesday
  • 6:45 PM–7:35 PMZoey FrostDrop-in
Wednesday
  • 6:30 AM–7:20 AMLaura DayDrop-in
  • 8:30 AM–9:20 AMKeely FischerDrop-in
  • 11:30 AM–12:20 PMMargaret VirdenDrop-in
  • 6:45 PM–7:35 PMMary Jane ArmstrongDrop-in
Thursday
  • 7:30 AM–8:20 AMBrianna ChampionDrop-in
  • 12:30 PM–1:20 PMKelly PatrickDrop-in
Friday
  • 1:30 PM–2:20 PMZoey FrostDrop-in
  • 2:45 PM–3:35 PMAbby LollarDrop-in

Frequently asked questions

What is Weights & Reformer Fusion?

A functional full body strength workout incorporating free weights, resistance bands, and the Reformer to build strength, bone density, and support hormone regulation and weight management.

When is Weights & Reformer Fusion offered at Provision Studio?

Weights & Reformer Fusion at Provision Studio runs Monday at 8:30 AM, Monday at 2:30 PM, Tuesday at 6:45 PM, Wednesday at 6:30 AM, Wednesday at 8:30 AM, Wednesday at 11:30 AM, Wednesday at 6:45 PM, Thursday at 7:30 AM, Thursday at 12:30 PM, Friday at 1:30 PM. See the full weekly schedule above.

How much does Weights & Reformer Fusion cost at Provision Studio?

Contact Provision Studio for current Weights & Reformer Fusion pricing — membership, class-pack, and drop-in options.

Where can I take Weights & Reformer Fusion near me?

Provision Studio offers Weights & Reformer Fusion in Homewood, AL at 1665 28th Ave S.

More classes at Provision Studio