About this class
Not just for athletes! This workshop is for anyone interested in moving better, feeling better, and being an overall healthier human, combining traditional weight training, mobility, and functional movement to help you perform at your very best!
Weekly schedule
- 10:00 AM–11:00 AMElias N.Drop-in
Frequently asked questions
What is Athletic Longevity Workshops?
Not just for athletes! This workshop is for anyone interested in moving better, feeling better, and being an overall healthier human, combining traditional weight training, mobility, and functional movement to help you perform at your very best!
When is Athletic Longevity Workshops offered at Life Time Biltmore?
Athletic Longevity Workshops at Life Time Biltmore runs Wednesday at 10:00 AM. See the full weekly schedule above.
How much does Athletic Longevity Workshops cost at Life Time Biltmore?
Memberships at Life Time Biltmore start at $299/month and include Athletic Longevity Workshops. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Athletic Longevity Workshops near me?
Life Time Biltmore offers Athletic Longevity Workshops in Phoenix, AZ at 2580 E. Camelback Rd.
More classes at Life Time Biltmore
- ALPHA CONDITIONING: FULL BODYA total-body athletic training session that challenges your energy systems, muscular strength and endurance. Using heart...
- ALPHA CONDITIONING: HINGE & PRESSA total-body athletic training session that challenges your energy systems, muscular strength and endurance.
- ALPHA CONDITIONING: SQUAT + PULLA total-body athletic training session that challenges your energy systems, muscular strength and endurance.
- ALPHA STRENGTH: FULL BODYA strength training program that prioritizes barbell work while incorporating metabolic conditioning. This session targe...
- ALPHA STRENGTH: HINGE & PRESSA strength training program that prioritizes barbell work while incorporating metabolic conditioning. This session empha...
- ALPHA STRENGTH: SQUAT + PULLA strength training program that prioritizes barbell work while incorporating metabolic conditioning. This session empha...
- Arms Hypertophy 101This workshop build stroner, more define arms with a workout focused on proper technique, muscle growth, and stregnth. t...
- ARORA AquaHave fun in the water with new friends. Enjoy a low impact, cardio workout designed to build strength, cardiovascular en...