About this class
Alternate between treadmill intervals and strength work focusing on lower body and pulling movements. This balanced workout builds endurance and power through cardio and strength combinations. A great workout for all athletes with scalable options.
Weekly schedule
- 6:00 AM–7:00 AMMarc A.Drop-in
- 8:30 AM–9:30 AMEric T.Drop-in
- 9:30 AM–10:30 AMEric T.Drop-in
- 4:30 PM–5:30 PMDanielle C.Drop-in
- 5:30 PM–6:30 PMAlexandra S.Drop-in
- 5:00 AM–6:00 AMLibby B.Drop-in
- 6:00 AM–7:00 AMDanarius K.Drop-in
- 8:30 AM–9:30 AMRobert A.Drop-in
- 9:30 AM–10:30 AMRobert A.Drop-in
- 12:00 PM–1:00 PMLibby B.Drop-in
Frequently asked questions
What is GTX: SQUAT + PULL?
Alternate between treadmill intervals and strength work focusing on lower body and pulling movements. This balanced workout builds endurance and power through cardio and strength combinations. A great workout for all athletes with scalable options.
When is GTX: SQUAT + PULL offered at Life Time Biltmore?
GTX: SQUAT + PULL at Life Time Biltmore runs Tuesday at 6:00 AM, Tuesday at 8:30 AM, Tuesday at 9:30 AM, Tuesday at 4:30 PM, Tuesday at 5:30 PM, Friday at 5:00 AM, Friday at 6:00 AM, Friday at 8:30 AM, Friday at 9:30 AM, Friday at 12:00 PM. See the full weekly schedule above.
How much does GTX: SQUAT + PULL cost at Life Time Biltmore?
Memberships at Life Time Biltmore start at $299/month and include GTX: SQUAT + PULL. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take GTX: SQUAT + PULL near me?
Life Time Biltmore offers GTX: SQUAT + PULL in Phoenix, AZ at 2580 E. Camelback Rd.
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