GTX: SQUAT + PULL

at Life Time Biltmore · Phoenix, AZ

All levels60 min

About this class

Alternate between treadmill intervals and strength work focusing on lower body and pulling movements. This balanced workout builds endurance and power through cardio and strength combinations. A great workout for all athletes with scalable options.

Weekly schedule

Tuesday
  • 6:00 AM–7:00 AMMarc A.Drop-in
  • 8:30 AM–9:30 AMEric T.Drop-in
  • 9:30 AM–10:30 AMEric T.Drop-in
  • 4:30 PM–5:30 PMDanielle C.Drop-in
  • 5:30 PM–6:30 PMAlexandra S.Drop-in
Friday
  • 5:00 AM–6:00 AMLibby B.Drop-in
  • 6:00 AM–7:00 AMDanarius K.Drop-in
  • 8:30 AM–9:30 AMRobert A.Drop-in
  • 9:30 AM–10:30 AMRobert A.Drop-in
  • 12:00 PM–1:00 PMLibby B.Drop-in

Frequently asked questions

What is GTX: SQUAT + PULL?

Alternate between treadmill intervals and strength work focusing on lower body and pulling movements. This balanced workout builds endurance and power through cardio and strength combinations. A great workout for all athletes with scalable options.

When is GTX: SQUAT + PULL offered at Life Time Biltmore?

GTX: SQUAT + PULL at Life Time Biltmore runs Tuesday at 6:00 AM, Tuesday at 8:30 AM, Tuesday at 9:30 AM, Tuesday at 4:30 PM, Tuesday at 5:30 PM, Friday at 5:00 AM, Friday at 6:00 AM, Friday at 8:30 AM, Friday at 9:30 AM, Friday at 12:00 PM. See the full weekly schedule above.

How much does GTX: SQUAT + PULL cost at Life Time Biltmore?

Memberships at Life Time Biltmore start at $299/month and include GTX: SQUAT + PULL. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take GTX: SQUAT + PULL near me?

Life Time Biltmore offers GTX: SQUAT + PULL in Phoenix, AZ at 2580 E. Camelback Rd.

More classes at Life Time Biltmore